1,
connected to the school toilets for men and women. Forget to bring a girl to the toilet tissue, is embarrassed when the man next door came the bathroom toilet, girls Huarong pale and loudly asked, A boy next door, deep and powerful way: Patient said, I think there are sand shoes to hold the poles shake shoes. TMD has a bastard through there, thought I was electrocuted, he took a stick gave me two sticks!
3,
biology class, the teacher asked: How can the right hand and tell octopus feet? Student A: fart smell to it, it will cover your nose is the hand, the other is the feet. Class are down.
4,
always put a ring fart people go to work, my colleagues could not help saying: you can not help but speak out? Then we see him sitting there shivering. Colleagues asked what he was doing, he replied: I have now transferred into a vibration 啦!
5,
someone ride, heard a passer in the howling: go, go, go ... ... I thought, My mother would sing: Austrian to Austria to ... oh ... voice hardly ever, fell into the ditch. Passers-by shouted: Mom! Tell you Gully ditch, you ride? ! Killed deserve!
6,
carp and turtles to the marriage license. The clerk asked the age of the turtle, the turtle said: 100. Unfortunately, the clerk said: I'm sorry, in accordance with the provisions of your family, you're too young, not allowed to marry.
7,
A couple came upon a wishing well of water. Her husband bent down, made a wish after throwing a coin into the well. Would also like to wish his wife, but she accidentally fell into the well without bending. Her husband was shocked, then smiled and said to himself: His wife keep arguing the total, for a fish hook, and his wife said: The fish is really poor. Husband said: Yes, ah, just shut up and do not be all right?
9,
science class the teacher asked: The teacher asked: rejected, Spider shouted: Just a little studious student, he used to earn part-time tuition winter. During the day to help butcher flesh at night to the hospital internship. One night there was a woman because of the emergency, to an operation, by the little light to push her into the operating room. Panic eclipsed the old woman to shout slogans: , Shiyou to get almost full bag and asked, ... ... want to do it?
Monday, May 30, 2011
Palliative oral ulcers and prevention ( keep some useful)
palliative oral ulcers and prevention (keep some useful) (to) [Image]
commonly known as mouth ulcers
civil lit, but the Western view is that 95% of the oral ulcers are is due to virus, and can not be discounted. Oral ulcers were more commonly occurs in spring and autumn, when the exchange is generally immunocompromised persons due to seasonal changes, and not to adjust the body's environment, the occurrence of immunocompromised, the virus will take advantage of this time, causing ulcers. Ulcers generally do not have medication, one to two weeks to heal. Can also take some vitamins, Vc and Vb2 with taking two to three days recovery, pay attention to the water, plenty of rest. In particular, weak constitution who should pay more attention to rest.
recurrent oral ulcers is a kind of cyclical characteristics by recurrent oral ulcers damage limitation may be self-healing, can occur in any part of the oral mucosa. The oral lips, cheeks, soft palate or gum, etc. of the mucosa, the occurrence of single or multiple sizes of round or oval ulcers, covered with gray or yellow pseudomembrane, central depression, clear boundary around the mucous membranes of red and micro- swelling, local burning as the main feature.
oral ulcers and repeatedly attack, medical call The length of the recurrence time is closely related with the length of a history of oral ulcers, a history of short-term, disease can be a few months or a year; long history, a month, once a disease, or oral ulcers alternating new and old diseases.
recurrent oral ulcers, oral mucosal disease is the most common diseases, recurrent but there are self-limiting, the local performance of isolated, round or oval ulcers.
clinically divided into three types: light recurrent oral ulcers, recurrent oral inflammatory oral ulcers, recurrent inflammation around the necrotic mucosal glands.
Although oral ulcers and erosive oral mucosal disease are common symptoms, but all different things, first of all the clinical performance of erosion and shallow ulcers are different. Oral ulcers caused by systemic or local factors, although a variety of epithelial ulcers in or on the skin, shallow or deep, acute or chronic, benign and malignant points, but have depressed; shape rules, round or oval; boundary is clear, and the surrounding normal mucosa The oral erosion, clinical manifestations of the normal mucosal surface flush with the congestion and erosion, there is no depression, overlying exudative pseudomembrane diverse in shape, not rules, and unclear boundaries between the surrounding normal mucosa. Secondly, both the course and prognosis are different. Ulcers generally shorter course, once the union to Erosion of the general course of the disease longer, repeated delay, and the healing process Finally, the performance of the two under the microscope is not the same. Ulceration have interrupted the continuity of the epithelium, but not superficial epithelial erosion compared discontinuity. When the ulcer and erosion is not typical, the identification will be difficult, but as long as careful observation, in general, can still be different. It is noteworthy that these two lesions can be transformed into each other, or both exist.
person's lifetime, the probability of occurrence of oral ulcers almost 100%. Oral ulcers and indeed there is the possibility of cancer. Therefore, the identification of benign ulcer and malignant it is everyone's concern. To whether the malignant, the benign ulcer is not oral cancer, oral ulcers become malignant oral ulcers are the opposite. So how to distinguish between benign and malignant oral ulcers mouth ulcers it?
first time to distinguish between the ulcer healing. Generally benign ulcer a few days to several weeks to heal, and malignant oral ulcers was carried out of the development of more than a few months or even years without healing. Second, can form distinction. Comparison of the general form of benign ulcer rules, round, oval, or was the line shape, the edge of neat, clear, clear boundaries with the surrounding tissue, the base of depression than the smooth, feels soft, the pain obvious. The more irregular shape of malignant oral ulcers, ill-defined, edge-shaped uplift was uneven, uneven ulcer base, granular, touch the quality of hard and tough, obviously different from the normal mucosa, ulcer pain, but not significant. The third course of law can be distinguished. Recurrent oral ulcers are often benign, self limiting, but no recurrence of the vicious history of oral ulcers, once the disease to delay healing. The fourth general condition can be different. Rare benign symptoms of oral ulcers, swollen lymph nodes are not swollen but not hard or not, although adhesion. Malignant oral ulcers on the contrary, some even have cachexia. Finally, according to the degree of sensitivity to drugs to make judgments. Generally benign ulcer drugs with anti-inflammatory effect is obvious preservative, healing faster, and malignant oral ulcers are often the drug,
either single or chronic oral ulcers, vitamin B2, B6 and other vitamin B group is therapeutic. Some people even take it through a night group B, oral ulcers disappeared clean.
vitamin B2 deficiency, it will lead to angular cheilitis, bloodshot eyes, and anal ulcers, etc., especially in the skin and mucosa symptoms. Vitamin B6 and fat metabolism, B6 deficiency will cause seborrheic dermatitis. Another vitamin pantothenic acid and biotin and other B group (B1 excluded) under the influence of each other, for the prevention and treatment of oral ulcers also have the help.
common treatment methods are generally the same day in patients with pain medication, recover within 1 month. The treatment of oral ulcers Although many, but basically symptomatic treatment, designed primarily to relieve pain or reduce relapse frequency, but not complete control trial, it is particularly important to prevent the disease.
normal should pay attention to maintaining oral hygiene, common salt water gargle and refrain from smoking, and living a regular, to ensure adequate sleep. Keep your exercise, eating light, eating fruits and vegetables, Eat spicy, pungent food Atsumi, maintain smooth stool. Women should pay attention to before and after the rest period, maintaining a good mood, avoid fatigue, light diet, eat more fruits, fresh vegetables, drink more water, etc., to reduce mouth sores from happening.
need to be reminded that the prolonged unhealed mouth ulcers, as often by chewing, speaking of the stimulation, the course of time there may be cancerous. Especially in those parts in contact with the teeth, as there are no remnants of broken teeth extracted, or inappropriate to wear dentures made, continue to stimulate its sharp edges, scratch the mucosa, resulting in ulcers, if not remove the stimulus, Not only will not cure ulcers, but also is increasing. This prolonged unhealed ulcer, there may be a precancerous lesion, easily cancer. If you often suffer from oral ulcers, then, you need to pay attention to these problems.
oral ulcer disease because the virus infection. Such viruses are primary virus, people are infected with the virus enters the body and hidden in the blood vessels under the skin, in the breeding nucleus, when the body's immune system abnormalities, these viruses will be particularly active, will significantly worsen ulcer .
not Yigai lightly with oral ulcers and, if suspected to be in time to the hospital, if necessary, for pathological examination to confirm the diagnosis, do the appropriate treatment. Must not be careless, delay in treatment time.
the day of general medicine patients with pain relief, recovery within 1 month. China tablets: also known as the West to iodine tablets, the main component of molecular iodine under the action of the rapid release of saliva, bacterial proteins directly halogenated, kill all micro-organisms.
directly with technology can be, once an adult, day 3 to 5 times.
Oral: Common Yinhua, licorice decoction on behalf of the frequency of drinking tea.
external: ① a few eggs, cooked eggs, first, to stay white yellow, set a small pot, suffering and stir with chopsticks, egg yolk color from yellow and coke, the coke and black, Finally, while the floating oil out of cinder, and leaching from, applied to the affected area.
② 30 grams of honey, the end of 3 grams of borax, mix well coated surface of the skin 3 times a day, once every 3 to 5 days.
③ 1 egg, borneol 0.3 grams, with the mouth when the first, the surface of the ulcer with gauze wipe saliva, mixed with egg in the mix borneol, painted in the affected area, each Day 4.
eggs: eggs into the bowl Ban Cheng paste, mung bean pots placed within the appropriate amount of cold water immersion ten minutes, set fire to boil about 1.5 minutes (not long cooking), then the immature green beans, Frangipani drinking water will take mung bean, daily morning and evening, effective treatment of oral ulcers.
Liushen: Take Liushen 1 (30) ground into powder, add 2 ml of cold water into a thin paste soaked in liquid reserve. Patients with oral cavity before cleaning, and then use a cotton swab dipped in thin liquid applied to ulcers Liushen to 1 to 15 minutes before a meal is better medication 3 times a day, before going to bed plus 1. General pain medication effect of 5 minutes to play. Small ulcer 1.2 days to recover the greater of ulcers healed 5 days.
Yunnanbaiyao: oral ulcers with topical Yunnanbaiyao 2 times a day, usually 2 to 3 days recovery.
whole milk: use whole milk, 2 to 3 times a day, each time a spoon, add a little sugar, boiled water in the evening before the break, blunt better. General 2 days ulcer symptoms can disappear.
Watermelon: watermelon half, dug the West rang, squeezing juice, melon juice contained in the mouth, about 2 to 3 minutes after the swallow, and then with the new melon juice, repeated several times.
Vitamin C: Vitamin C tablets 1 to 2 tablets crushed, Che the ulcer surface, closed a moment, 2 times a day.
Cimetidine: Cimetidine 1 ~ 2 will be research into the fine, powder applied with a cotton swab dipped in ulcer surface, do not drink within 10 minutes, 2 times a day.
LDB: Oral Liuweidihuangwan 2 or 3 times a day, every 6 to 8 grams.
tea: Pharmacopoeia of the Ming Dynasty, convergence, tea mouth rinse may promote ulcer healing.
gentamicin: a sterilized cotton swab dipped into the 4 million units in 2 ml of gentamicin injection light coating mouth ulcers, a few minutes and then painted once, 4 times a day, that is, after meals and before bed, painted after rinsing liquid, usually 2 to 3 day of healing.
Shishuang: to withdraw from the persimmon Shishuang, porridge with boiled water or join in the taking.
banana leaves: mining amount of fresh banana leaves, grilled hot patching it with the mouth ulcer, 2 or 3 times a day.
95% ethanol: 95% ethanol, stained with a cotton swab and press lightly oral ulcers point, and gently turn the swab to remove surface ulcers and Corrupt Organizations, 2 or 3 times a day, each 20 ~ 30 seconds. Treatment of oral ulcers, the vast majority in the 2-3 day healing
clear fire prescription medicine: Licorice 5g, Amomum 5g, bamboo 10g, Cork 10g, the next 3-4 bowls of water, simmer till a bowl or so, plus a little water and continue frying, after repeated once, fry about a bowl, you can take. A medicine to drink twice, morning and night.
borneol + silk: Apply a small amount of borneol, an alternative fuel a little gray silk fabric, take the ashes mixed with borneol ground, spreads in the affected area for immediate pain relief. Light by day the situation can be more.
local therapy
more complex causes of oral ulcers, clinical treatment should be based on different incentives, targeted treatment can achieve good results. Such as: stress relieve the pressure, sedation, sleep, smoking, alcohol, etc.; with gastrointestinal disorders to treat the corresponding disease, increase the body's resistance, the local ulcer, partial erasure can be pain, inflammation and promote healing drugs. Such as: cod liver oil paste, paste prednisone, Yin Shengjisan, ulcer ointment, or rubbed before eating local anesthetic to relieve pain.
main purpose is anti-inflammatory and pain relief, promote ulcer healing, treatment of more, according to the disease selected:
1. gargle 0.25% aureomycin solution, chlorhexidine solution, chlorhexidine 1:5000, 1:5000 potassium permanganate solution, 1:5000 nitrofurazone solution, such as
2. tablet Dumi Fen tablets, lysozyme tablets, chlorine has been given tablets
3. Bingpeng San powder, tin powder, indigo powder, Yin Shengjisan, berberine traditional Chinese medicine powder, etc. is the main drug treatment of oral ulcers. In addition, the compound also times he Misongsabu anti-inflammatory, analgesic, promote ulcer healing
4. Pellicles of its substrate drugs such as antibiotics and cortisone, when the first ulcer with a dry , cut with a similar lesion size membrane, affixed to the ulcer, there is pain relief, protection of ulcers and promote healing of
5. analgesics 0.5% to 1% of the Prussian tetracaine solution, 0.5% to 1% Dyclonine solution, 0.5% to 1% tetracaine solution, when applied to the ulcer with the surface, before eating for 2 times for temporary pain relief
6. cauterization for the small number of ulcers, and intermittent small size of the elderly. Method is to use 2% tetracaine topical anesthesia, the separated wet, dry ulcers ulcers with a surface area of less than 10% of the small cotton ball dipped in silver nitrate solution or 50% of the three nitrogen liquid phenol acetic acid or iodine tincture, put in the ulcer surface, to the surface for the degree of white. These drugs can precipitate the formation of ulcer surface membrane protein protect the ulcer to promote healing, the operation should pay attention to not dip too much liquid, not burning nearby healthy tissue
7. Partial closure for ulcer in glandular week. Pour in 2.5% acetic acid added nylon suspension for 0.5 ~ 1ml 1ml 1% procaine solution was injected into the lower part of the organization ulcers, 1 or 2 times a week, sharing 2 to 4 times, to accelerate ulcer healing
< br>
8. laser therapy with helium-neon laser irradiation can make the process of mucosal regeneration activity, decrease inflammation and promote healing. Treatment, exposure time of 30 seconds to 5 minutes, a light should not be more than five lesions
oral ulcers in much the individual physical body, and therefore may want to completely avoid its occurrence not significant, but if try to avoid triggers, can reduce the incidence.
specific preventive measures are:
1, pay attention to oral hygiene, to avoid damage of oral mucosa, avoiding spicy foods and local irritation.
2, to maintain ease of mind, optimistic, cheerful, and anxious to avoid it.
3, to ensure adequate sleep time, avoid fatigue.
4, pay attention to nutritional balance and regularity of life, to develop a certain bowel habits and prevent constipation.
commonly known as mouth ulcers
civil lit, but the Western view is that 95% of the oral ulcers are is due to virus, and can not be discounted. Oral ulcers were more commonly occurs in spring and autumn, when the exchange is generally immunocompromised persons due to seasonal changes, and not to adjust the body's environment, the occurrence of immunocompromised, the virus will take advantage of this time, causing ulcers. Ulcers generally do not have medication, one to two weeks to heal. Can also take some vitamins, Vc and Vb2 with taking two to three days recovery, pay attention to the water, plenty of rest. In particular, weak constitution who should pay more attention to rest.
recurrent oral ulcers is a kind of cyclical characteristics by recurrent oral ulcers damage limitation may be self-healing, can occur in any part of the oral mucosa. The oral lips, cheeks, soft palate or gum, etc. of the mucosa, the occurrence of single or multiple sizes of round or oval ulcers, covered with gray or yellow pseudomembrane, central depression, clear boundary around the mucous membranes of red and micro- swelling, local burning as the main feature.
oral ulcers and repeatedly attack, medical call The length of the recurrence time is closely related with the length of a history of oral ulcers, a history of short-term, disease can be a few months or a year; long history, a month, once a disease, or oral ulcers alternating new and old diseases.
recurrent oral ulcers, oral mucosal disease is the most common diseases, recurrent but there are self-limiting, the local performance of isolated, round or oval ulcers.
clinically divided into three types: light recurrent oral ulcers, recurrent oral inflammatory oral ulcers, recurrent inflammation around the necrotic mucosal glands.
Although oral ulcers and erosive oral mucosal disease are common symptoms, but all different things, first of all the clinical performance of erosion and shallow ulcers are different. Oral ulcers caused by systemic or local factors, although a variety of epithelial ulcers in or on the skin, shallow or deep, acute or chronic, benign and malignant points, but have depressed; shape rules, round or oval; boundary is clear, and the surrounding normal mucosa The oral erosion, clinical manifestations of the normal mucosal surface flush with the congestion and erosion, there is no depression, overlying exudative pseudomembrane diverse in shape, not rules, and unclear boundaries between the surrounding normal mucosa. Secondly, both the course and prognosis are different. Ulcers generally shorter course, once the union to Erosion of the general course of the disease longer, repeated delay, and the healing process Finally, the performance of the two under the microscope is not the same. Ulceration have interrupted the continuity of the epithelium, but not superficial epithelial erosion compared discontinuity. When the ulcer and erosion is not typical, the identification will be difficult, but as long as careful observation, in general, can still be different. It is noteworthy that these two lesions can be transformed into each other, or both exist.
person's lifetime, the probability of occurrence of oral ulcers almost 100%. Oral ulcers and indeed there is the possibility of cancer. Therefore, the identification of benign ulcer and malignant it is everyone's concern. To whether the malignant, the benign ulcer is not oral cancer, oral ulcers become malignant oral ulcers are the opposite. So how to distinguish between benign and malignant oral ulcers mouth ulcers it?
first time to distinguish between the ulcer healing. Generally benign ulcer a few days to several weeks to heal, and malignant oral ulcers was carried out of the development of more than a few months or even years without healing. Second, can form distinction. Comparison of the general form of benign ulcer rules, round, oval, or was the line shape, the edge of neat, clear, clear boundaries with the surrounding tissue, the base of depression than the smooth, feels soft, the pain obvious. The more irregular shape of malignant oral ulcers, ill-defined, edge-shaped uplift was uneven, uneven ulcer base, granular, touch the quality of hard and tough, obviously different from the normal mucosa, ulcer pain, but not significant. The third course of law can be distinguished. Recurrent oral ulcers are often benign, self limiting, but no recurrence of the vicious history of oral ulcers, once the disease to delay healing. The fourth general condition can be different. Rare benign symptoms of oral ulcers, swollen lymph nodes are not swollen but not hard or not, although adhesion. Malignant oral ulcers on the contrary, some even have cachexia. Finally, according to the degree of sensitivity to drugs to make judgments. Generally benign ulcer drugs with anti-inflammatory effect is obvious preservative, healing faster, and malignant oral ulcers are often the drug,
either single or chronic oral ulcers, vitamin B2, B6 and other vitamin B group is therapeutic. Some people even take it through a night group B, oral ulcers disappeared clean.
vitamin B2 deficiency, it will lead to angular cheilitis, bloodshot eyes, and anal ulcers, etc., especially in the skin and mucosa symptoms. Vitamin B6 and fat metabolism, B6 deficiency will cause seborrheic dermatitis. Another vitamin pantothenic acid and biotin and other B group (B1 excluded) under the influence of each other, for the prevention and treatment of oral ulcers also have the help.
common treatment methods are generally the same day in patients with pain medication, recover within 1 month. The treatment of oral ulcers Although many, but basically symptomatic treatment, designed primarily to relieve pain or reduce relapse frequency, but not complete control trial, it is particularly important to prevent the disease.
normal should pay attention to maintaining oral hygiene, common salt water gargle and refrain from smoking, and living a regular, to ensure adequate sleep. Keep your exercise, eating light, eating fruits and vegetables, Eat spicy, pungent food Atsumi, maintain smooth stool. Women should pay attention to before and after the rest period, maintaining a good mood, avoid fatigue, light diet, eat more fruits, fresh vegetables, drink more water, etc., to reduce mouth sores from happening.
need to be reminded that the prolonged unhealed mouth ulcers, as often by chewing, speaking of the stimulation, the course of time there may be cancerous. Especially in those parts in contact with the teeth, as there are no remnants of broken teeth extracted, or inappropriate to wear dentures made, continue to stimulate its sharp edges, scratch the mucosa, resulting in ulcers, if not remove the stimulus, Not only will not cure ulcers, but also is increasing. This prolonged unhealed ulcer, there may be a precancerous lesion, easily cancer. If you often suffer from oral ulcers, then, you need to pay attention to these problems.
oral ulcer disease because the virus infection. Such viruses are primary virus, people are infected with the virus enters the body and hidden in the blood vessels under the skin, in the breeding nucleus, when the body's immune system abnormalities, these viruses will be particularly active, will significantly worsen ulcer .
not Yigai lightly with oral ulcers and, if suspected to be in time to the hospital, if necessary, for pathological examination to confirm the diagnosis, do the appropriate treatment. Must not be careless, delay in treatment time.
the day of general medicine patients with pain relief, recovery within 1 month. China tablets: also known as the West to iodine tablets, the main component of molecular iodine under the action of the rapid release of saliva, bacterial proteins directly halogenated, kill all micro-organisms.
directly with technology can be, once an adult, day 3 to 5 times.
Oral: Common Yinhua, licorice decoction on behalf of the frequency of drinking tea.
external: ① a few eggs, cooked eggs, first, to stay white yellow, set a small pot, suffering and stir with chopsticks, egg yolk color from yellow and coke, the coke and black, Finally, while the floating oil out of cinder, and leaching from, applied to the affected area.
② 30 grams of honey, the end of 3 grams of borax, mix well coated surface of the skin 3 times a day, once every 3 to 5 days.
③ 1 egg, borneol 0.3 grams, with the mouth when the first, the surface of the ulcer with gauze wipe saliva, mixed with egg in the mix borneol, painted in the affected area, each Day 4.
eggs: eggs into the bowl Ban Cheng paste, mung bean pots placed within the appropriate amount of cold water immersion ten minutes, set fire to boil about 1.5 minutes (not long cooking), then the immature green beans, Frangipani drinking water will take mung bean, daily morning and evening, effective treatment of oral ulcers.
Liushen: Take Liushen 1 (30) ground into powder, add 2 ml of cold water into a thin paste soaked in liquid reserve. Patients with oral cavity before cleaning, and then use a cotton swab dipped in thin liquid applied to ulcers Liushen to 1 to 15 minutes before a meal is better medication 3 times a day, before going to bed plus 1. General pain medication effect of 5 minutes to play. Small ulcer 1.2 days to recover the greater of ulcers healed 5 days.
Yunnanbaiyao: oral ulcers with topical Yunnanbaiyao 2 times a day, usually 2 to 3 days recovery.
whole milk: use whole milk, 2 to 3 times a day, each time a spoon, add a little sugar, boiled water in the evening before the break, blunt better. General 2 days ulcer symptoms can disappear.
Watermelon: watermelon half, dug the West rang, squeezing juice, melon juice contained in the mouth, about 2 to 3 minutes after the swallow, and then with the new melon juice, repeated several times.
Vitamin C: Vitamin C tablets 1 to 2 tablets crushed, Che the ulcer surface, closed a moment, 2 times a day.
Cimetidine: Cimetidine 1 ~ 2 will be research into the fine, powder applied with a cotton swab dipped in ulcer surface, do not drink within 10 minutes, 2 times a day.
LDB: Oral Liuweidihuangwan 2 or 3 times a day, every 6 to 8 grams.
tea: Pharmacopoeia of the Ming Dynasty, convergence, tea mouth rinse may promote ulcer healing.
gentamicin: a sterilized cotton swab dipped into the 4 million units in 2 ml of gentamicin injection light coating mouth ulcers, a few minutes and then painted once, 4 times a day, that is, after meals and before bed, painted after rinsing liquid, usually 2 to 3 day of healing.
Shishuang: to withdraw from the persimmon Shishuang, porridge with boiled water or join in the taking.
banana leaves: mining amount of fresh banana leaves, grilled hot patching it with the mouth ulcer, 2 or 3 times a day.
95% ethanol: 95% ethanol, stained with a cotton swab and press lightly oral ulcers point, and gently turn the swab to remove surface ulcers and Corrupt Organizations, 2 or 3 times a day, each 20 ~ 30 seconds. Treatment of oral ulcers, the vast majority in the 2-3 day healing
clear fire prescription medicine: Licorice 5g, Amomum 5g, bamboo 10g, Cork 10g, the next 3-4 bowls of water, simmer till a bowl or so, plus a little water and continue frying, after repeated once, fry about a bowl, you can take. A medicine to drink twice, morning and night.
borneol + silk: Apply a small amount of borneol, an alternative fuel a little gray silk fabric, take the ashes mixed with borneol ground, spreads in the affected area for immediate pain relief. Light by day the situation can be more.
local therapy
more complex causes of oral ulcers, clinical treatment should be based on different incentives, targeted treatment can achieve good results. Such as: stress relieve the pressure, sedation, sleep, smoking, alcohol, etc.; with gastrointestinal disorders to treat the corresponding disease, increase the body's resistance, the local ulcer, partial erasure can be pain, inflammation and promote healing drugs. Such as: cod liver oil paste, paste prednisone, Yin Shengjisan, ulcer ointment, or rubbed before eating local anesthetic to relieve pain.
main purpose is anti-inflammatory and pain relief, promote ulcer healing, treatment of more, according to the disease selected:
1. gargle 0.25% aureomycin solution, chlorhexidine solution, chlorhexidine 1:5000, 1:5000 potassium permanganate solution, 1:5000 nitrofurazone solution, such as
2. tablet Dumi Fen tablets, lysozyme tablets, chlorine has been given tablets
3. Bingpeng San powder, tin powder, indigo powder, Yin Shengjisan, berberine traditional Chinese medicine powder, etc. is the main drug treatment of oral ulcers. In addition, the compound also times he Misongsabu anti-inflammatory, analgesic, promote ulcer healing
4. Pellicles of its substrate drugs such as antibiotics and cortisone, when the first ulcer with a dry , cut with a similar lesion size membrane, affixed to the ulcer, there is pain relief, protection of ulcers and promote healing of
5. analgesics 0.5% to 1% of the Prussian tetracaine solution, 0.5% to 1% Dyclonine solution, 0.5% to 1% tetracaine solution, when applied to the ulcer with the surface, before eating for 2 times for temporary pain relief
6. cauterization for the small number of ulcers, and intermittent small size of the elderly. Method is to use 2% tetracaine topical anesthesia, the separated wet, dry ulcers ulcers with a surface area of less than 10% of the small cotton ball dipped in silver nitrate solution or 50% of the three nitrogen liquid phenol acetic acid or iodine tincture, put in the ulcer surface, to the surface for the degree of white. These drugs can precipitate the formation of ulcer surface membrane protein protect the ulcer to promote healing, the operation should pay attention to not dip too much liquid, not burning nearby healthy tissue
7. Partial closure for ulcer in glandular week. Pour in 2.5% acetic acid added nylon suspension for 0.5 ~ 1ml 1ml 1% procaine solution was injected into the lower part of the organization ulcers, 1 or 2 times a week, sharing 2 to 4 times, to accelerate ulcer healing
< br>
8. laser therapy with helium-neon laser irradiation can make the process of mucosal regeneration activity, decrease inflammation and promote healing. Treatment, exposure time of 30 seconds to 5 minutes, a light should not be more than five lesions
oral ulcers in much the individual physical body, and therefore may want to completely avoid its occurrence not significant, but if try to avoid triggers, can reduce the incidence.
specific preventive measures are:
1, pay attention to oral hygiene, to avoid damage of oral mucosa, avoiding spicy foods and local irritation.
2, to maintain ease of mind, optimistic, cheerful, and anxious to avoid it.
3, to ensure adequate sleep time, avoid fatigue.
4, pay attention to nutritional balance and regularity of life, to develop a certain bowel habits and prevent constipation.
Wednesday, May 25, 2011
Decision
A bad decision, a good decision. But to be successful, make a decision to act is necessary. People are afraid to make decisions , whether it is afraid the sky would fall down and hit him , or worry about losing their jobs , or any other could find to give up control of their own reason for living , have to remember that you choose not to be in the negative Decision, you have made a choice. Its decision to passively let life control you , it is better to make action decisions.
Therefore , whether right or wrong, we must make a decision fast .
Therefore , whether right or wrong, we must make a decision fast .
Monday, May 23, 2011
Beautiful women with long hair , you can come to see Oh
beautiful women with long hair , you can come to see Oh
variety of summer hairstyle , make you this season is full of charm
1 species ( for medium hair ) sub-unit made a pre- volume winding method to increase the bulkiness
arbitrarily divided into two to four shares
the tail comb to play with fluffy
start plate made the following
almost
the rest of the anti- comb the hair with a comb , to make it so fluffy and some
reverse winding
completed
the first two kinds of centers divergent method (for the length of the pear head ) to take a hair
wound in the finger , until the hair root
with clamps
accordance with the above , continued
beautiful head bud phenotype of the
3 or so separation for long hair , super long hair and horse tail off a bit
pulling down open
the tail clip with the clip about
about pulling
facie effect
decorative hair accessories
surrounded by 4 or so method is suitable for head hair long hair tied in a tail
playing with a comb fluffy
wound into a small bun
following hair in half
wound to the hair on the
complete with clamps
the first five kinds of half- centipede -style aside part of the Code do not go
back inside plug
Section 6 butterfly
bring hair accessories to complete
variety of summer hairstyle , make you this season is full of charm
1 species ( for medium hair ) sub-unit made a pre- volume winding method to increase the bulkiness
arbitrarily divided into two to four shares
the tail comb to play with fluffy
start plate made the following
almost
the rest of the anti- comb the hair with a comb , to make it so fluffy and some
reverse winding
completed
the first two kinds of centers divergent method (for the length of the pear head ) to take a hair
wound in the finger , until the hair root
with clamps
accordance with the above , continued
beautiful head bud phenotype of the
3 or so separation for long hair , super long hair and horse tail off a bit
pulling down open
the tail clip with the clip about
about pulling
facie effect
decorative hair accessories
surrounded by 4 or so method is suitable for head hair long hair tied in a tail
playing with a comb fluffy
wound into a small bun
following hair in half
wound to the hair on the
complete with clamps
the first five kinds of half- centipede -style aside part of the Code do not go
back inside plug
Section 6 butterfly
bring hair accessories to complete
Sunday, May 15, 2011
Truth or dare storm the strong recovery of the crooked smile
1. your enemy on the toilet, no paper can not get out, how do you do? ? - To give him a roll of transparent plastic
2. Your ex married, you are willing to attend her wedding? - I just want to attend the funeral of Ah!
3. midnight robbers met, told him not to sing to let you go, you will sing? - Hao Hange. . .
4. Believe me, you have the entire capacity of it? - My stomach is Takashi. . .
5. If the rival out of the water, you what? - Pee. . .
6. Do you think you personally look good, or the photos look good? - Turn off the lights look good. . .
7. freckles, high myopia, pie face, like the legs, thick waist, so that when you choose a wife, you will choose? - I would choose the man. . .
8. My father suddenly said to me, my money than the Li Ka-shing, you say? - This medicine has
9. Smoking men have taste, or drink for man to taste? - Does not bathe there. . .
10.13 个 children points 9 oranges, how to divide it fair? - Strangled four!
11. things you struggle each day what? - Constipation. . .
12. couplet: looking for a job a good job. Scroll reads to find a good husband to find her husband? - Dream. . .
13. on the bus you sleep, wake up to what? - Ah. . . I'm still alive? (Because I'm the driver)
14. Now, the eyes away from the computer screen to the right and saw what, tell me? - My father's hand, *** What time is it not sleep! ! !
15. which parts of your body being admired? - Nails, old Aunt Zhao child guard praise me, yo, this child looks just like Andy Lau, nails it! ! !
16. I drink more than holding your hand suddenly, and then you say I love you long time how do you do - I'm sorry, I had married your daughter has.
17. If the death, Meng Po in Modoribashi see, to cure my you drink, you say - my grandmother a leg! And TMD's watered it! ! ! (This I laughed smoked)
18. The most memorable piece of body scars is how come - was born when the hard-hearted doctor cut.
19. tears to flow out of the time do not want to be seen by others, will be how to do? - Hand over his eyes of others.
20. You most want to keep a pet in mind what is? ? ? - Altman
21. To give a person, would like to forget, the most effective way? - Research Altman
22. Some people sprinkle you an oil, to say to you: Do not worry, there are subtle automatic, you supposed to? - Hit his impotence, and said, ask you: This is the Earth? How do you answer? - If it is beautiful, I would say: passengers, hold a laptop sitting in an afternoon, how do you see? - Better than sitting Tiffany strong hold notebook.
25. Some people say to you, I have to use mineral water to flush the toilet at home, how do you respond? - I came out of urine are Royal Salute!
27. twin brother called the Dragon, brother Jiaosha good? - Eight
28. Both girls like you, a beautiful and talented, a gentle housekeeper, you choose? - First home away from
29. If I have to in (1 2 Sister Furong Li Yuchun flower 4 *** 3) pick one, then immediately the bridal chamber, what you choose - choose death ---
30. play the happy network you steal what is most valuable? - Internet cafes in the mouse. . .
31. display screen constantly shake slightly, in what ways? ---- Shook you, when you display the frequency and amplitude of the same picture when you do not feel out.
32. witches broom why not ride the bench ride it? Because riding a broom ----- handsome than riding the bench more, and encounter the enemy (strong, their beat) can pretend to sweep the floor to work.
33. on the market fertility drugs? What can eat a little fat? The simpler the better! ----- Yes, as long as a moment to soon become fat. Is to find a hornet's nest, to mix the two into his hand, the O, just for a while, to ensure that fertilizer was not even my mom know you.
34. the baby will be born in February 2007, father surnamed Zhang, Ma Wang, please play a name, it is best to double-word name, and is the verb-object structure of the octopus .------ Wang
2. Your ex married, you are willing to attend her wedding? - I just want to attend the funeral of Ah!
3. midnight robbers met, told him not to sing to let you go, you will sing? - Hao Hange. . .
4. Believe me, you have the entire capacity of it? - My stomach is Takashi. . .
5. If the rival out of the water, you what? - Pee. . .
6. Do you think you personally look good, or the photos look good? - Turn off the lights look good. . .
7. freckles, high myopia, pie face, like the legs, thick waist, so that when you choose a wife, you will choose? - I would choose the man. . .
8. My father suddenly said to me, my money than the Li Ka-shing, you say? - This medicine has
9. Smoking men have taste, or drink for man to taste? - Does not bathe there. . .
10.13 个 children points 9 oranges, how to divide it fair? - Strangled four!
11. things you struggle each day what? - Constipation. . .
12. couplet: looking for a job a good job. Scroll reads to find a good husband to find her husband? - Dream. . .
13. on the bus you sleep, wake up to what? - Ah. . . I'm still alive? (Because I'm the driver)
14. Now, the eyes away from the computer screen to the right and saw what, tell me? - My father's hand, *** What time is it not sleep! ! !
15. which parts of your body being admired? - Nails, old Aunt Zhao child guard praise me, yo, this child looks just like Andy Lau, nails it! ! !
16. I drink more than holding your hand suddenly, and then you say I love you long time how do you do - I'm sorry, I had married your daughter has.
17. If the death, Meng Po in Modoribashi see, to cure my you drink, you say - my grandmother a leg! And TMD's watered it! ! ! (This I laughed smoked)
18. The most memorable piece of body scars is how come - was born when the hard-hearted doctor cut.
19. tears to flow out of the time do not want to be seen by others, will be how to do? - Hand over his eyes of others.
20. You most want to keep a pet in mind what is? ? ? - Altman
21. To give a person, would like to forget, the most effective way? - Research Altman
22. Some people sprinkle you an oil, to say to you: Do not worry, there are subtle automatic, you supposed to? - Hit his impotence, and said, ask you: This is the Earth? How do you answer? - If it is beautiful, I would say: passengers, hold a laptop sitting in an afternoon, how do you see? - Better than sitting Tiffany strong hold notebook.
25. Some people say to you, I have to use mineral water to flush the toilet at home, how do you respond? - I came out of urine are Royal Salute!
27. twin brother called the Dragon, brother Jiaosha good? - Eight
28. Both girls like you, a beautiful and talented, a gentle housekeeper, you choose? - First home away from
29. If I have to in (1 2 Sister Furong Li Yuchun flower 4 *** 3) pick one, then immediately the bridal chamber, what you choose - choose death ---
30. play the happy network you steal what is most valuable? - Internet cafes in the mouse. . .
31. display screen constantly shake slightly, in what ways? ---- Shook you, when you display the frequency and amplitude of the same picture when you do not feel out.
32. witches broom why not ride the bench ride it? Because riding a broom ----- handsome than riding the bench more, and encounter the enemy (strong, their beat) can pretend to sweep the floor to work.
33. on the market fertility drugs? What can eat a little fat? The simpler the better! ----- Yes, as long as a moment to soon become fat. Is to find a hornet's nest, to mix the two into his hand, the O, just for a while, to ensure that fertilizer was not even my mom know you.
34. the baby will be born in February 2007, father surnamed Zhang, Ma Wang, please play a name, it is best to double-word name, and is the verb-object structure of the octopus .------ Wang
Wednesday, May 11, 2011
What does it feel what
forgotten what, what to overlook , what you got, lose what ,,,
always in the pursuit of something , but totally unconscious of what has been lost with ,,,
what this world of greed , to meet what ,,,,
climb climb still higher , mired deep in the swamps of being their own ,,,,
between the short memory of the happiness back , but found not keep up their pace ,,,,,,
feel , feel , and what feelings, what feelings ,,,,,,,,,,
may want to swing then pull it well , they did not stop his feet ,,,,,,,,
When I reached my hands and is about to grasp, but , not that happy touch ,,,,,,,,
miss , miss , miss , but failed to keep its existence ,,,,,,,,,,,,,,,,
I could be half the body and spirit of tolerance, Dianpei , often have to be injured ,,,,,,,,,,,,,,,,
never give up , never regret ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
oath, agreed with me all the way to find that lost happiness ,,,,,,,,,,,,,,,,,,
more injuries , more tired, memories of the plaster , make me whole ,,,,,,,,,,,,,,,,,,
treasure , effort, the future of the future, how long , what will I feel in the waiting ,,,,,,,,,,,,,
a smile , despite the heart pain , but , being good , I believe. . . . . . . . . . . . . . . .
always in the pursuit of something , but totally unconscious of what has been lost with ,,,
what this world of greed , to meet what ,,,,
climb climb still higher , mired deep in the swamps of being their own ,,,,
between the short memory of the happiness back , but found not keep up their pace ,,,,,,
feel , feel , and what feelings, what feelings ,,,,,,,,,,
may want to swing then pull it well , they did not stop his feet ,,,,,,,,
When I reached my hands and is about to grasp, but , not that happy touch ,,,,,,,,
miss , miss , miss , but failed to keep its existence ,,,,,,,,,,,,,,,,
I could be half the body and spirit of tolerance, Dianpei , often have to be injured ,,,,,,,,,,,,,,,,
never give up , never regret ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
oath, agreed with me all the way to find that lost happiness ,,,,,,,,,,,,,,,,,,
more injuries , more tired, memories of the plaster , make me whole ,,,,,,,,,,,,,,,,,,
treasure , effort, the future of the future, how long , what will I feel in the waiting ,,,,,,,,,,,,,
a smile , despite the heart pain , but , being good , I believe. . . . . . . . . . . . . . . .
Sunday, May 8, 2011
Sad
Three armed thugs on the highway was eyeing the pretty woman driver, forced the bus stop to get off to play with the driver, the driver shouted for help, all passengers just kept quiet.
thin middle-aged man answered only one rose, but was beaten to the ground. Men's rage. Rose loudly passengers to stop violence, but nobody responded. Let the driver was towed to the mountains bushes. Half an hour later, the three criminals and the driver Yishanbuzheng return. Hour later. Driver to be injured man off thin blood. Men refused to hold up stubborn.
Hey, you get off, my car does not pull you!
anxious middle-aged man and said: how unreasonable you are this person, I want to save you wrong?
you save me? What did you save me? The driver retorted, laughing a few passengers.
middle-aged man was really angry the body without the power of heroes! To save not save as, can not be given this death was the result of the expulsion to get off her, he should no less. Besides
I buy a ticket, and I have the right car!
Yang Qilian mercilessly
driver said: do not get off, I will not open.
did not think that violence is also full of cars just the passengers who turn a blind eye. They are like the bus, concerted efforts to persuade the man to get off: You need go
it, we have things, can not afford to delay! Several passengers or even to force a large middle-aged man stepped forward to drag it off, reminiscent of Guy de Maupassant's lines,
three thugs grinned. A smug smile. Which have no sense of shame that black rogue: a man pleases her to play! The other two criminals also nonsense: she is my object, none of your business! A quarrel, until the man's luggage thrown from the window, he then gets shoved down. Automotive and smooth driving on mountain road, the driver her hair and turned the tape recorder.
car neared the top, go downhill after a turn, the car is off hilltops to open the left side of the road, the right is Baizhang cliff. Quietly accelerated the car, the driver was very calm face, his hands clenched the steering wheel, eyes glistening with tears Tang Chu. One seems aware of what criminals, and said: slow to open, slowly open,
*** you want to do? Driver said nothing, traveled faster and faster. The thug tried to grap hold of the steering wheel, like a cosine of the arrow towards the cliff
......
next day, the local newspaper reported: the crouching tiger mountain tragic accident yesterday, fell off a cliff CMB. Thirteen car drivers and passengers no survivors.
middle-aged man who was chased off to see the paper and cried. Who do not know what he was crying, why are you crying.
thin middle-aged man answered only one rose, but was beaten to the ground. Men's rage. Rose loudly passengers to stop violence, but nobody responded. Let the driver was towed to the mountains bushes. Half an hour later, the three criminals and the driver Yishanbuzheng return. Hour later. Driver to be injured man off thin blood. Men refused to hold up stubborn.
Hey, you get off, my car does not pull you!
anxious middle-aged man and said: how unreasonable you are this person, I want to save you wrong?
you save me? What did you save me? The driver retorted, laughing a few passengers.
middle-aged man was really angry the body without the power of heroes! To save not save as, can not be given this death was the result of the expulsion to get off her, he should no less. Besides
I buy a ticket, and I have the right car!
Yang Qilian mercilessly
driver said: do not get off, I will not open.
did not think that violence is also full of cars just the passengers who turn a blind eye. They are like the bus, concerted efforts to persuade the man to get off: You need go
it, we have things, can not afford to delay! Several passengers or even to force a large middle-aged man stepped forward to drag it off, reminiscent of Guy de Maupassant's lines,
three thugs grinned. A smug smile. Which have no sense of shame that black rogue: a man pleases her to play! The other two criminals also nonsense: she is my object, none of your business! A quarrel, until the man's luggage thrown from the window, he then gets shoved down. Automotive and smooth driving on mountain road, the driver her hair and turned the tape recorder.
car neared the top, go downhill after a turn, the car is off hilltops to open the left side of the road, the right is Baizhang cliff. Quietly accelerated the car, the driver was very calm face, his hands clenched the steering wheel, eyes glistening with tears Tang Chu. One seems aware of what criminals, and said: slow to open, slowly open,
*** you want to do? Driver said nothing, traveled faster and faster. The thug tried to grap hold of the steering wheel, like a cosine of the arrow towards the cliff
......
next day, the local newspaper reported: the crouching tiger mountain tragic accident yesterday, fell off a cliff CMB. Thirteen car drivers and passengers no survivors.
middle-aged man who was chased off to see the paper and cried. Who do not know what he was crying, why are you crying.
Very complete knowledge of pregnancy
pregnancy for 1 month of pregnancy
main nutrients: folic acid
role: to prevent fetal neural organ defects
folic acid can prevent anemia, premature birth, to prevent fetal malformations, which is especially during early pregnancy important because early fetal neural organ development is the key. Pregnant mothers should eat folate-rich foods such as bread, pasta, rice and flour and other cereals, and beef liver, spinach, asparagus, asparagus, beans and apples, citrus, oranges and so on. In addition to tonic, it also can be administered orally daily folic acid tablets to ensure the necessary folic acid. 2 months of pregnancy
main nutrients: vitamin C, vitamin B6
role: ease bleeding gums, vomiting of pregnancy inhibited
2 months of pregnancy, some mothers find themselves in the brush When gums bleed, adequate vitamin C can alleviate the phenomenon of bleeding gums. At the same time, can help improve the body resistance, prevention of dental diseases. Life of vitamin C from fresh fruits and vegetables, for example, green peppers, cauliflower, cabbage, tomato, cucumber, spinach, lemon, strawberry, apple and so on.
Tip: cooking food over time should not be too long, so a lot of vitamin C loss.
distress for those pregnant mothers who spit, vitamin B6 and vomiting of pregnancy is the killer. Vitamin VB6 in the highest concentrations of maltose, eat 1-2 tablespoons of maltose can not only inhibit the vomiting of pregnancy, and pregnant women to make energy. There are foods rich in vitamin B6, bananas, potatoes, soybeans, carrots, walnuts, peanuts, spinach and other plant foods. Animal foods to meat, chicken, eggs, fish, more content. 3 months of pregnancy
main nutrients: magnesium, vitamin A
role: to promote growth and development of your baby not only on fetal muscle magnesium
health is essential, but also to the normal development of bones . Recent studies have shown that the first three months of pregnancy the amount of magnesium intake related to the neonatal height, weight and head size. In salad oil, green leafy vegetables, nuts, soybeans, pumpkins, melon, sunflower seeds and whole grains are easy to find in the magnesium. In addition, the magnesium at the mother's womb is also very good for muscle recovery.
the whole process of fetal development require vitamin A, which in particular guarantee that fetal skin, gastrointestinal tract and lung health. First trimester of pregnancy, the fetus can not save their own vitamin A, so pregnant mothers must be supplied. Sweet potato, pumpkin, spinach, mangoes are rich in VA. 4 months of pregnancy
main nutrients: zinc
role: to prevent your baby dysplasia
mothers need to increase this month of zinc intake. Mothers if the zinc deficiency affects the growth of your baby in utero, the fetus will brain, heart, vital organs such as dysplasia. Bulletin boards zinc deficiency can cause taste, smell abnormalities, loss of appetite, poor digestion and absorption, reduced immunity, this will inevitably result in intrauterine growth retardation. Zinc-rich foods are oysters, oysters, liver, mushroom, sesame, red shell, etc., especially rich in oysters, especially in the content.
Tip: zinc have adequate daily dietary zinc supplementation should not exceed 45 mg. 5 months of pregnancy
main nutrients: vitamin D, calcium
role: promoting fetal bone and tooth development baby
Bulletin boards pregnancy 5 months after birth the baby's bones and teeth grow much faster, is the rapid calcification period, the demand for calcium is simply soar. Therefore, from this month, milk, pregnant women, mothers milk or yogurt a day is essential for calcium drinks. In addition, the following should also be easy to eat the food intake of calcium, such as, dry cheese, tofu, eggs or duck eggs, shrimp, fish, seaweed and so on. In addition, mothers should take calcium every day. It should be noted that calcium supplementation throughout pregnancy should always be.
course, simply is not enough calcium, vitamin D can promote the effective absorption of calcium, pregnant mothers should eat more fish, eggs, another sun also produces VD, pregnant mothers can appropriate the sun, but the first good sunscreen. 6 months of pregnancy
main nutrients: iron
role: to prevent iron deficiency anemia
at this time the baby's mother and child nutrition requirements are soared. Many mothers began to symptoms of anemia. Iron is an important element in the composition of red blood cells, so this month, with particular attention to iron intake.
To avoid iron deficiency anemia, mothers should be noted that the deployment of diet, eat consciously with iron-rich vegetables, liver, lean meat, eggs and so on. You can also start from this month 0.3-0.6 grams per day of oral ferrous sulfate. 7 months of pregnancy
main nutrients: known as the First, the Secondly, at this time your baby, the nervous system gradually improved, especially in body tissue faster than the brain cell development during early pregnancy markedly accelerated. And sufficient
enough to supplement the nuts and other foods, in addition to fish, fish oil and so on. These foods are rich in your baby needs to grow brain cells in essential fatty acids, the role of a brain puzzle. 8 months of pregnancy
main nutrients: carbohydrates
role: to maintain body heat demand
8th month pregnancy, the fetus began to store glycogen in the liver and skin and fat. At this point, such as carbs, will result in a lack of protein or ketoacidosis, so pregnant in August should ensure the supply of heat to increase the intake of staple foods such as rice, flour and so on. In general, mothers need to eat a daily average of about 400g of cereals, which guarantees the supply of heat, saving the protein is of great significance. Also in rice, the staple food beyond the surface to increase the number of coarse grains such as millet, corn, oatmeal and so on. 9 months of pregnancy
main nutrients: dietary fiber
role: to prevent constipation and promote bowel movement
late pregnancy, your baby gradually increasing burden to the mother, the mother is prone to constipation. Due to constipation, but also occur within the external hemorrhoids. In order to alleviate the pain caused by constipation, Bulletin boards should be noted that an adequate amount of dietary fiber intake in order to promote intestinal peristalsis. Whole wheat bread, celery, carrots, sweet potatoes, potatoes, bean sprouts, cauliflower and other fresh fruits and vegetables are rich in dietary fiber. Bulletin boards should also be suitable for outdoor sports, and develop a regular daily bowel habits. 10 months of pregnancy
main nutrients: thiamine (vitamin B1)
role: to avoid prolonged labor, delivery difficulties
the last month, must be added all kinds of vitamins and enough iron, calcium, adequate water-soluble vitamins, especially thiamine, the most important. If thiamine deficiency, it can lead mothers vomiting, fatigue, lack of body, can also affect the uterine contraction during birth, so that prolonged labor, delivery difficulties. The content of thiamine in fish are relatively high.
several colleagues and friends give birth to BB you, good stuff, be transferred to you in advance to learn about ~
easy to abortion Food:
1, crab: it tastes delicious, but the nature of cold, there is stasis of power, it is bad for pregnant women, especially the crab claw, with a clear role in abortion.
2, turtle: Although it has the efficacy of kidney yin, but the salty taste of cold soft-shelled turtle, with a strong pass the blood network, the role of stasis block, which has some of the disadvantages of abortion, particularly abortion turtle stronger than the power of turtle meat.
3, barley: a Medicinal and Edible items, Chinese medicine, the quality of its profits slip. Pharmacological experiments show that APF has excitatory effects on the uterine smooth muscle, may promote uterine contraction, which may have induced abortion.
4, purslane: It is a herbal medicine but also for food consumption, the effects of the medicine cold and sliding profits. Experiments show that purslane juice obvious excitement for the role of the uterus, enabling increased frequency of uterine contractions, the intensity increases, could easily lead to abortion.
harmful to the fetus of food
5, canned food
canned food in the production process have a certain amount of additives such as artificial colors, flavors or preservatives. Although these additives have little effect on healthy adults, but pregnant women, excessive ingestion is bad for your health. In addition, the nutritional value of canned foods is not high, the high temperature treatment, food, vitamins and other nutrients have been subject to a certain degree of damage.
6, spinach
it was believed that spinach is rich in iron, with the blood function, it is as Vegetable prevent anemia during pregnancy. In fact, not much iron in spinach, but contains large amounts of oxalic acid. Oxalic acid can affect the zinc, calcium absorption. Pregnant women calcium, zinc content decreased, affecting fetal growth and development.
7, chocolate and hawthorn
pregnant women eat too much chocolate will satiety, thereby affecting the appetite, the result is the body fat, and essential nutrients are lacking. Pregnant women prefer to eat sour things, hawthorn fruit has become the first choice. Hawthorn excitatory effects on the uterus, pregnant women, excessive drinking can make the uterus contract, leading to the possibility of abortion, it is to eat less.
8, liver
Finland and the United States has proposed a pregnant woman should eat less pork liver's advice.
rapidly fattening because to the modern livestock feed in too much fattening agent was added, in which high levels of vitamin A, resulting in a large number of its accumulation in the liver. Pregnant women eat liver had a large number of vitamin A would be very easy to enter the body, harmful to fetal development and even teratogenic.
9, Jiucun potatoes
potatoes contain alkaloids, the longer kept by the higher alkaloid content of potatoes. Excessive consumption of such potatoes, can affect the normal development of the fetus, causing fetal abnormalities. Of course, the people's individual differences, not everyone will be abnormal after eating, but pregnant women still do not eat as well, especially not to eat the long-term storage of potatoes.
10, hot condiments
pregnant women eat hot spices cumin, anise, pepper, pepper, cinnamon, allspice and so easy to consume intestinal water secretion of the gastrointestinal reduced, resulting in intestinal dryness, constipation. After the occurrence of constipation, pregnant women will inevitably spurts of solutions, so that increased abdominal pressure, oppression of the fetus in utero, fetal movement could easily lead to anxiety, premature birth and other adverse consequences.
11, MSG
The main ingredient is MSG sodium glutamate, zinc and their combination in the blood after discharge from the urine, excessive intake of MSG will consume a large amount of zinc, lead zinc deficiency in pregnant women. While zinc was the necessity for fetal growth and development, so pregnant women should eat less.
12, longan, litchi: prone to cause fetal sex hot hot;
13, Pomegranate: anemia to eat;
14, pickled cabbage: contains nitrosamines, the fetus can lead to distortion.
15, Watermelon: fruit a day not more than 250g, limit eating watermelon, watermelon is a diuretic as likely to cause maternal dehydration.
16, drinking tea
If used to feeding pregnant rats, found that mice born with skeletal deformities areas, fluoride harm to the fetus has yet to be sure, but still do not drink tea as well. Drinking tea during pregnancy, not only susceptible to iron deficiency anemia, affect fetal nutrient supply, because tea contains caffeine, pregnant women will also increase heart rate and frequency of urination, increased burden of heart and kidneys of pregnant women, harm the mother and health of the fetus.
17, drinking coffee and cola drinks
the main component of coffee and cola for the caffeine, clonidine and other alkaloids.
caffeine and clonidine, a drug central nervous system excitement. It has been determined, a bottle of 340 grams of cola drinks containing caffeine 50 to 80 mg, if a drink containing up to 1 gram or more of caffeine drinks can lead to central nervous system stimulant, expressed as irritability, breathing faster, muscle tremors, tachycardia, extrasystoles and insomnia, vertigo, tinnitus. Even taking 1 gram less, due to the stimulation of gastric mucosa, there will be nausea, vomiting, dizziness, palpitations and chest pain and other symptoms of poisoning. The fetus is particularly sensitive to caffeine, caffeine can quickly act on the fetus through the placenta and that the fetus be adversely affected. Caffeine was injected pregnant rats experiments confirmed that offspring prone to cleft palate, meninges, spinal bifida, no chin, no eyes, skeletal abnormalities, short stature, limb deformities and other phenomena. To the next generation of health, pregnant women should be careful to drink or forbidden to drink coffee and cola drinks.
18, alcohol consumption
research shows that pregnant women caused birth defects and drinking is a major cause of mental retardation.
This is because any trace of alcohol can be no barrier to the fetus through the placenta and into the body, making the concentration of fetal and maternal alcohol as the alcohol concentration . France, MD, had had alcohol addiction 127 children born to women who were observed and found that they had a total defects: single fold, even if not obvious double eyelids, nose flat, inner corner of the eye lids turned outward, flat face and narrow, nasal groove fuzzy, thin and tight upper lip, chin short. The influence of alcohol poisoning, and facial growth of children does not sound children born to mothers who drink about 1 / 3. Even more serious is alcohol on the brain and heart damage, heart disease in infants of pregnant women drinking alcohol, about 30%. Pregnant women drinking too much, died shortly after giving birth to a child's common. The results showed that the anatomy of dead babies, whose brain is not only smaller than normal children, and the brain showed a hypoplastic or abnormal state. Many countries had fetal alcohol poisoning of children by intelligence tests and found that their IQ is below the general level, most of the performance of slow, mental retardation, or an idiot.
dear friends who have children should pay attention to the Oh! ! !
during pregnancy can make baby is a beautiful way.
woman confinement to note.
80,90 Parents will learn after the small: 10-year-old child can not eat until ~
for future baby must see ah!
fact, women should see more of 啦 ~!
changes in diet can make you have a beautiful baby.
> to improve the partial black skin color
some partial black parents, pregnant women can eat more foods rich in vitamin C such as tomatoes, grapes, oranges, cauliflower, melon, onion, garlic, apples , prickly pear, jujube and other vegetables and fruits, especially in the apple is the best.
> goodbye to rough skin, with good eyesight
pregnant women can eat more foods rich in vitamin A, such as animal liver, egg yolk, milk, cod liver oil, carrots, apples, tomatoes and green vegetables and dried fruit. In particular in liver vitamin A was the most carrots can also promote the increase of hemoglobin, thereby enhancing the concentration of the blood is nourishing the blood of common people to share.
> foster shiny shiny black hair hair
if the parents of white or slightly yellow back, fall off, so pregnant women can eat more foods containing vitamin B family, such as lean meat, fish, animal liver, milk, bread, beans, eggs, seaweed, walnut, sesame, corn and green vegetables, these foods can make kids hair improved, not only the thick, black, and shiny gloss.
> let the children grow taller
tall head if the parents were not high, should eat foods rich in vitamin D, such as shrimp, egg yolk, liver and vegetables.
> benefit the brain, brain, brain
pregnant women eat more during pregnancy, iodine-rich foods, such as kelp and other marine products, to supplement the needs of the fetus to iodine, to promote the synthesis of fetal thyroid, conducive to a good fetal brain development.
other pregnant women in the diet during pregnancy should also note the following points in life:
trimester fetal brain cells and fat cells During this period, pregnant women must pay attention to increase the protein, phospholipids, and vitamin intake, eat more dairy, eggs, lean meat, liver, fish, legumes and vegetables to ensure adequate food supply, soy sauce conducive to the fetus intellectual development.
calcium and vitamin D intake should be sufficient. Severe calcium deficiency during pregnancy may affect fetal bone, teeth, composition, and may even lead to fetal abnormalities. Note added iron and other trace elements, should eat vegetables, shrimp and so on.
honey for pregnant women, is an excellent health care products, pregnant women often eat honey, not only to complement a variety of nutrients, but also dryness catharsis, so that pregnant women feel happy and enhance the body's digestion and absorption.
some food is not suitable for pregnant women to eat, such as: raw chilled foods such as bananas, stone flowers, wood and other children; spicy food categories, such as: cinnamon, pepper, cloves, pepper; effects of functional foods, such as water chestnut, rabbit meat, fern, large hemp seed and so on.
3 months, do not salt:
3 months, the baby does not need salt, but from the breast or milk in the absorption of salt is enough. After 3 months, with the growth and development, your baby healthy kidney function gradually, gradually increasing the salt requirement, this time may be appropriate to eat a little bit.
principle is that only after 6 months to control the amount of salt in 1 grams per day.
1-year-old not to eat honey within:
years of age in the normal flora in the intestines of the baby has not been fully established, eating into the honey easily cause infection, nausea, vomiting, diarrhea and other symptoms. After the age of the baby, the normal intestinal flora established, it is nothing wrong with eating honey.
3 years of age not to drink tea:
3-year-old child should not be drinking less. Tea contains large amounts of tannic acid, will interfere with the body of protein in food, minerals and calcium, zinc, iron absorption, leading to a lack of protein and minerals infant affect their normal growth and development.
tea caffeine is a strong stimulant, ADHD children may be induced.
5 years of age not to eat supplements:
5 years of age is a critical period of child development, many supplements contain hormones or hormone substances, which can cause early epiphyseal closure, reduced epiphyseal growth period, resulting in a child who was small and not grow; interfere with the growth hormone system, leading to precocious puberty.
In addition, young tonic, can also cause bleeding gums, thirst, constipation, high blood pressure, bloating and other symptoms.
10 years of age do not eat pickled products:
10 years of age children do not eat preserved foods, for two reasons:
First, salted (salted fish, bacon, pickles, etc.) is too high salt content , high-salt diet induced hypertension is easy;
Second, a lot of pickled products containing nitrite, it aflatoxin, styrene pyrene is recognized as the world's three major cancer-causing substances, research data shows that: 10 years old before the start children to eat pickled products, the possibility of adult cancer 3 times higher than the average person, in particular, the incidence of pharyngeal cancer, high risk.
future use of the confinement, the woman a second chance in life
confinement is a woman the best opportunity to improve the physique. If you do not sit on child, will be buried later health risks. Chinese people pay attention to confinement, do not think it is superstition Oh, many stresses are justified.
one life to pay attention:
1. be sure to rest a month or month and a half. Postnatal weeks, in addition to food and the bathroom, the other must be bed time. If used to sit or get up walk, may lead to uterine prolapse.
2. for two or three width of about 30 --- 40 cm, length 12 laps around the abdomen, half white gauze. Postpartum bear tie cummerbund to prevent visceral ptosis. Visceral ptosis will lead to women's diseases, and lower abdomen prominent, body ugly. Athletic also to improve prenatal belly tied to clear conditions. Spirituality is not to the general athletic and corset belt instead. Because they are not only ineffective, but also counterproductive.
3. the first two weeks can take a bath sponge bath with warm drinks. Practice is to boil the water and rice wine each half, add a little salt, wet with a towel, wring dry, rub the body. The third week you can shower, bath after the full moon. (Soon the middle class)
4. Wash up to be put to use boiled water to warm before use. You can use skin care products.
5. prohibited shampoo. Because the scalp can not catch a cold.
6. can not be carrying a child. Doing so may visceral ptosis. Lying on the side when feeding fed.
7. can not take a bath for the kids, or can lead to back pain and tingling hands and feet. Therefore, when a bath for children to LG et al.
8. have a quiet, comfortable environment. Draw the curtains when the sun is too strong to protect the eyes. Not hair, because the pores are open to post-partum body, hair and joints can lead to pain and other head winds, even the fans do not shake.
9. during the month can not climb the stairs, not to mention weight within six months after delivery to prevent visceral ptosis.
10. Do not cry, or eyes to premature aging as glaucoma or cataracts may develop. Less reads the newspaper and television, we must allow the eye to fully rest.
Second, the diet should pay attention to:
1. Eat small meals often.
2. postpartum two weeks is strictly prohibited to drink water, beverages and soups, milk can not drink. National Cheng Kung University because it will drink a bucket, will become fat and will likely have rheumatism or neuralgia. Can be used instead of boiled rice water (store bought bottled wine). Practice is a few bottles of rice wine into the pan, uncovered, boil for 15 minutes after. Then the cooked rice into the hot water bottle of water use.
3. not to salt, cold food, sour things can not eat. (Justified, I will not say very long.)
4. Half a month to avoid eating vegetables and fruit. Can eat carrots. Within a month of eating less fruit and water.
5. half a month banned the consumption of fish and meat, you can eat liver. Because the fatigue of the body can not fully absorb the fish, meat, nutrient, the results of too many nutrients, the body will only add to the burden, resulting in Should go to the third week to eat.
6. with sesame oil, ginger and rice wine cooking food. Jiang to burst through
how to make their children become smart it? In my opinion, instead of spending huge sums of money to buy all kinds of early childhood educational health care products, as in daily life appropriate to eat a puzzle brain effects of food. Ten food is to give children the following puzzle brain's
● Fish: the ancients as Fish rich in globulin, albumin, phosphorus nuclear protein, unsaturated fatty acids, iron, vitamin B12 and other ingredients are necessary for brain development early childhood nutrition. Some experts believe that there is no freshwater fish contains high unsaturated fatty acids, and freshwater aquaculture in China today is more serious water pollution, it is suggested, the children eat freshwater fish and marine fish, the best ratio of 1:2.
● Eggs: Both eggs, duck eggs, pigeon eggs, have advocated the children to eat the whole egg. Eggs is not only an excellent source of protein, and egg yolk lecithin by the absorption of choline released, can synthesize acetylcholine, acetylcholine can significantly improve children's memory. In addition, the egg yolk iron and phosphorus were higher, but also conducive to the child's brain development.
● walnut: walnut to make marrow, blood, Qiangshen brain, is to strengthen the memory and understanding of the best. Walnut best mental worker, especially white-collar women and children eat, because these people tend to Yongnaoguodu very Haoshang effort, eat walnuts to nourish the brain, improve cerebral circulation, strengthen the brain. Parents can give children to eat porridge walnut stew can also be crushed walnut and black sesame stir, make pies or buns to feed their children. Walnut oil contains more difficult to digest, generally 3 to 6-year-old children eat 3 to 4 large walnut enough.
● Almonds: Almonds are a nutrient-intensive not only nuts, rich in unsaturated fatty acids, vitamins and calcium, iron and other minerals, in many cultures, it is romantic and health representatives. The nutritional value of almonds is very balanced, not only animal protein containing similar nutrients, such as protein and fat, also contains specific plant components cellulose. Large pieces of sweet almonds are nourishing the heart, eyesight, educational features, can often take their children smarter. Will buy peeled almonds and peanuts, soybeans with foam, made with almonds, peanuts, soya milk drink for children, help children absorb.
● jujube: date Dates to the children at night to drink soup or eat a handful of fresh dates, can intake of vitamin C, trace elements, the role of a tranquilizer puzzle, let the child sleep at night easily nightmare practical, enhanced sleep after the .
● Longan: longan, also known as longan, frail child of nourishing and soothing effect, long-term use can improve the child's forgetfulness phenomenon, cardiac puzzle effect. Chinese medicine, longan is a fruit of blood the heart benefits, as long Yipi wise to medicine. However, Longan and more humid, either fresh or dried longan longan, up to three times a week, bulimia easy for kids to get angry, there dry stool and other issues.
● Honey: Because honey has a high nutritional value, the clinical application of modern medicine, taking the honey can promote digestion and absorption, increase appetite, calm sleep, improve the body's immune system, to promote growth and development of infants and young children have a positive effect. Growth and development of infants and young children because of various nutrients needed, including a variety of educational components, almost all contain honey. Transferred to warm water to take, can be treated constipation in children. Morning to take the best, you can also apply on bread slices or bread pieces on the food.
● Apple: Some scientists and physicians to Apple as It contains alcohol can enhance the memory of the Apple factor. Letting children eat fresh apples, not eating high-temperature processed apple chips, and transferred to a large number of stabilizer and regulator of the blending-type flavors of apple juice. Apple juice is squeezed to extract the best together with skin and let the children drink finished in ten minutes, to prevent the prime apple alcohol oxidation.
● Grapes: Grapes are rich in nutrients, known as the Light blue purple grape better than the grape is recognized as one of the best anti-oxidants, will supplement the liver and kidney, Qi and memorize, educational wise, but the child the best control in the daily consumption of 200 grams in order to avoid affect the intake of too much carbohydrate meal intake.
● black fungus: to purify the blood, are light to memorize. Ming Li in the Who like to eat meat, hamburgers and other high-fat food, chubby pier, the black fungus released from the alkaline substance can absorb lead to insufficient blood supply to the brain cerebral artery plaque, so that memory and thinking has been significantly improved. Fungus can not not eat, we can not eat, especially pregnant women, children should control when the amount of food.
main nutrients: folic acid
role: to prevent fetal neural organ defects
folic acid can prevent anemia, premature birth, to prevent fetal malformations, which is especially during early pregnancy important because early fetal neural organ development is the key. Pregnant mothers should eat folate-rich foods such as bread, pasta, rice and flour and other cereals, and beef liver, spinach, asparagus, asparagus, beans and apples, citrus, oranges and so on. In addition to tonic, it also can be administered orally daily folic acid tablets to ensure the necessary folic acid. 2 months of pregnancy
main nutrients: vitamin C, vitamin B6
role: ease bleeding gums, vomiting of pregnancy inhibited
2 months of pregnancy, some mothers find themselves in the brush When gums bleed, adequate vitamin C can alleviate the phenomenon of bleeding gums. At the same time, can help improve the body resistance, prevention of dental diseases. Life of vitamin C from fresh fruits and vegetables, for example, green peppers, cauliflower, cabbage, tomato, cucumber, spinach, lemon, strawberry, apple and so on.
Tip: cooking food over time should not be too long, so a lot of vitamin C loss.
distress for those pregnant mothers who spit, vitamin B6 and vomiting of pregnancy is the killer. Vitamin VB6 in the highest concentrations of maltose, eat 1-2 tablespoons of maltose can not only inhibit the vomiting of pregnancy, and pregnant women to make energy. There are foods rich in vitamin B6, bananas, potatoes, soybeans, carrots, walnuts, peanuts, spinach and other plant foods. Animal foods to meat, chicken, eggs, fish, more content. 3 months of pregnancy
main nutrients: magnesium, vitamin A
role: to promote growth and development of your baby not only on fetal muscle magnesium
health is essential, but also to the normal development of bones . Recent studies have shown that the first three months of pregnancy the amount of magnesium intake related to the neonatal height, weight and head size. In salad oil, green leafy vegetables, nuts, soybeans, pumpkins, melon, sunflower seeds and whole grains are easy to find in the magnesium. In addition, the magnesium at the mother's womb is also very good for muscle recovery.
the whole process of fetal development require vitamin A, which in particular guarantee that fetal skin, gastrointestinal tract and lung health. First trimester of pregnancy, the fetus can not save their own vitamin A, so pregnant mothers must be supplied. Sweet potato, pumpkin, spinach, mangoes are rich in VA. 4 months of pregnancy
main nutrients: zinc
role: to prevent your baby dysplasia
mothers need to increase this month of zinc intake. Mothers if the zinc deficiency affects the growth of your baby in utero, the fetus will brain, heart, vital organs such as dysplasia. Bulletin boards zinc deficiency can cause taste, smell abnormalities, loss of appetite, poor digestion and absorption, reduced immunity, this will inevitably result in intrauterine growth retardation. Zinc-rich foods are oysters, oysters, liver, mushroom, sesame, red shell, etc., especially rich in oysters, especially in the content.
Tip: zinc have adequate daily dietary zinc supplementation should not exceed 45 mg. 5 months of pregnancy
main nutrients: vitamin D, calcium
role: promoting fetal bone and tooth development baby
Bulletin boards pregnancy 5 months after birth the baby's bones and teeth grow much faster, is the rapid calcification period, the demand for calcium is simply soar. Therefore, from this month, milk, pregnant women, mothers milk or yogurt a day is essential for calcium drinks. In addition, the following should also be easy to eat the food intake of calcium, such as, dry cheese, tofu, eggs or duck eggs, shrimp, fish, seaweed and so on. In addition, mothers should take calcium every day. It should be noted that calcium supplementation throughout pregnancy should always be.
course, simply is not enough calcium, vitamin D can promote the effective absorption of calcium, pregnant mothers should eat more fish, eggs, another sun also produces VD, pregnant mothers can appropriate the sun, but the first good sunscreen. 6 months of pregnancy
main nutrients: iron
role: to prevent iron deficiency anemia
at this time the baby's mother and child nutrition requirements are soared. Many mothers began to symptoms of anemia. Iron is an important element in the composition of red blood cells, so this month, with particular attention to iron intake.
To avoid iron deficiency anemia, mothers should be noted that the deployment of diet, eat consciously with iron-rich vegetables, liver, lean meat, eggs and so on. You can also start from this month 0.3-0.6 grams per day of oral ferrous sulfate. 7 months of pregnancy
main nutrients: known as the First, the Secondly, at this time your baby, the nervous system gradually improved, especially in body tissue faster than the brain cell development during early pregnancy markedly accelerated. And sufficient
enough to supplement the nuts and other foods, in addition to fish, fish oil and so on. These foods are rich in your baby needs to grow brain cells in essential fatty acids, the role of a brain puzzle. 8 months of pregnancy
main nutrients: carbohydrates
role: to maintain body heat demand
8th month pregnancy, the fetus began to store glycogen in the liver and skin and fat. At this point, such as carbs, will result in a lack of protein or ketoacidosis, so pregnant in August should ensure the supply of heat to increase the intake of staple foods such as rice, flour and so on. In general, mothers need to eat a daily average of about 400g of cereals, which guarantees the supply of heat, saving the protein is of great significance. Also in rice, the staple food beyond the surface to increase the number of coarse grains such as millet, corn, oatmeal and so on. 9 months of pregnancy
main nutrients: dietary fiber
role: to prevent constipation and promote bowel movement
late pregnancy, your baby gradually increasing burden to the mother, the mother is prone to constipation. Due to constipation, but also occur within the external hemorrhoids. In order to alleviate the pain caused by constipation, Bulletin boards should be noted that an adequate amount of dietary fiber intake in order to promote intestinal peristalsis. Whole wheat bread, celery, carrots, sweet potatoes, potatoes, bean sprouts, cauliflower and other fresh fruits and vegetables are rich in dietary fiber. Bulletin boards should also be suitable for outdoor sports, and develop a regular daily bowel habits. 10 months of pregnancy
main nutrients: thiamine (vitamin B1)
role: to avoid prolonged labor, delivery difficulties
the last month, must be added all kinds of vitamins and enough iron, calcium, adequate water-soluble vitamins, especially thiamine, the most important. If thiamine deficiency, it can lead mothers vomiting, fatigue, lack of body, can also affect the uterine contraction during birth, so that prolonged labor, delivery difficulties. The content of thiamine in fish are relatively high.
several colleagues and friends give birth to BB you, good stuff, be transferred to you in advance to learn about ~
easy to abortion Food:
1, crab: it tastes delicious, but the nature of cold, there is stasis of power, it is bad for pregnant women, especially the crab claw, with a clear role in abortion.
2, turtle: Although it has the efficacy of kidney yin, but the salty taste of cold soft-shelled turtle, with a strong pass the blood network, the role of stasis block, which has some of the disadvantages of abortion, particularly abortion turtle stronger than the power of turtle meat.
3, barley: a Medicinal and Edible items, Chinese medicine, the quality of its profits slip. Pharmacological experiments show that APF has excitatory effects on the uterine smooth muscle, may promote uterine contraction, which may have induced abortion.
4, purslane: It is a herbal medicine but also for food consumption, the effects of the medicine cold and sliding profits. Experiments show that purslane juice obvious excitement for the role of the uterus, enabling increased frequency of uterine contractions, the intensity increases, could easily lead to abortion.
harmful to the fetus of food
5, canned food
canned food in the production process have a certain amount of additives such as artificial colors, flavors or preservatives. Although these additives have little effect on healthy adults, but pregnant women, excessive ingestion is bad for your health. In addition, the nutritional value of canned foods is not high, the high temperature treatment, food, vitamins and other nutrients have been subject to a certain degree of damage.
6, spinach
it was believed that spinach is rich in iron, with the blood function, it is as Vegetable prevent anemia during pregnancy. In fact, not much iron in spinach, but contains large amounts of oxalic acid. Oxalic acid can affect the zinc, calcium absorption. Pregnant women calcium, zinc content decreased, affecting fetal growth and development.
7, chocolate and hawthorn
pregnant women eat too much chocolate will satiety, thereby affecting the appetite, the result is the body fat, and essential nutrients are lacking. Pregnant women prefer to eat sour things, hawthorn fruit has become the first choice. Hawthorn excitatory effects on the uterus, pregnant women, excessive drinking can make the uterus contract, leading to the possibility of abortion, it is to eat less.
8, liver
Finland and the United States has proposed a pregnant woman should eat less pork liver's advice.
rapidly fattening because to the modern livestock feed in too much fattening agent was added, in which high levels of vitamin A, resulting in a large number of its accumulation in the liver. Pregnant women eat liver had a large number of vitamin A would be very easy to enter the body, harmful to fetal development and even teratogenic.
9, Jiucun potatoes
potatoes contain alkaloids, the longer kept by the higher alkaloid content of potatoes. Excessive consumption of such potatoes, can affect the normal development of the fetus, causing fetal abnormalities. Of course, the people's individual differences, not everyone will be abnormal after eating, but pregnant women still do not eat as well, especially not to eat the long-term storage of potatoes.
10, hot condiments
pregnant women eat hot spices cumin, anise, pepper, pepper, cinnamon, allspice and so easy to consume intestinal water secretion of the gastrointestinal reduced, resulting in intestinal dryness, constipation. After the occurrence of constipation, pregnant women will inevitably spurts of solutions, so that increased abdominal pressure, oppression of the fetus in utero, fetal movement could easily lead to anxiety, premature birth and other adverse consequences.
11, MSG
The main ingredient is MSG sodium glutamate, zinc and their combination in the blood after discharge from the urine, excessive intake of MSG will consume a large amount of zinc, lead zinc deficiency in pregnant women. While zinc was the necessity for fetal growth and development, so pregnant women should eat less.
12, longan, litchi: prone to cause fetal sex hot hot;
13, Pomegranate: anemia to eat;
14, pickled cabbage: contains nitrosamines, the fetus can lead to distortion.
15, Watermelon: fruit a day not more than 250g, limit eating watermelon, watermelon is a diuretic as likely to cause maternal dehydration.
16, drinking tea
If used to feeding pregnant rats, found that mice born with skeletal deformities areas, fluoride harm to the fetus has yet to be sure, but still do not drink tea as well. Drinking tea during pregnancy, not only susceptible to iron deficiency anemia, affect fetal nutrient supply, because tea contains caffeine, pregnant women will also increase heart rate and frequency of urination, increased burden of heart and kidneys of pregnant women, harm the mother and health of the fetus.
17, drinking coffee and cola drinks
the main component of coffee and cola for the caffeine, clonidine and other alkaloids.
caffeine and clonidine, a drug central nervous system excitement. It has been determined, a bottle of 340 grams of cola drinks containing caffeine 50 to 80 mg, if a drink containing up to 1 gram or more of caffeine drinks can lead to central nervous system stimulant, expressed as irritability, breathing faster, muscle tremors, tachycardia, extrasystoles and insomnia, vertigo, tinnitus. Even taking 1 gram less, due to the stimulation of gastric mucosa, there will be nausea, vomiting, dizziness, palpitations and chest pain and other symptoms of poisoning. The fetus is particularly sensitive to caffeine, caffeine can quickly act on the fetus through the placenta and that the fetus be adversely affected. Caffeine was injected pregnant rats experiments confirmed that offspring prone to cleft palate, meninges, spinal bifida, no chin, no eyes, skeletal abnormalities, short stature, limb deformities and other phenomena. To the next generation of health, pregnant women should be careful to drink or forbidden to drink coffee and cola drinks.
18, alcohol consumption
research shows that pregnant women caused birth defects and drinking is a major cause of mental retardation.
This is because any trace of alcohol can be no barrier to the fetus through the placenta and into the body, making the concentration of fetal and maternal alcohol as the alcohol concentration . France, MD, had had alcohol addiction 127 children born to women who were observed and found that they had a total defects: single fold, even if not obvious double eyelids, nose flat, inner corner of the eye lids turned outward, flat face and narrow, nasal groove fuzzy, thin and tight upper lip, chin short. The influence of alcohol poisoning, and facial growth of children does not sound children born to mothers who drink about 1 / 3. Even more serious is alcohol on the brain and heart damage, heart disease in infants of pregnant women drinking alcohol, about 30%. Pregnant women drinking too much, died shortly after giving birth to a child's common. The results showed that the anatomy of dead babies, whose brain is not only smaller than normal children, and the brain showed a hypoplastic or abnormal state. Many countries had fetal alcohol poisoning of children by intelligence tests and found that their IQ is below the general level, most of the performance of slow, mental retardation, or an idiot.
dear friends who have children should pay attention to the Oh! ! !
during pregnancy can make baby is a beautiful way.
woman confinement to note.
80,90 Parents will learn after the small: 10-year-old child can not eat until ~
for future baby must see ah!
fact, women should see more of 啦 ~!
changes in diet can make you have a beautiful baby.
> to improve the partial black skin color
some partial black parents, pregnant women can eat more foods rich in vitamin C such as tomatoes, grapes, oranges, cauliflower, melon, onion, garlic, apples , prickly pear, jujube and other vegetables and fruits, especially in the apple is the best.
> goodbye to rough skin, with good eyesight
pregnant women can eat more foods rich in vitamin A, such as animal liver, egg yolk, milk, cod liver oil, carrots, apples, tomatoes and green vegetables and dried fruit. In particular in liver vitamin A was the most carrots can also promote the increase of hemoglobin, thereby enhancing the concentration of the blood is nourishing the blood of common people to share.
> foster shiny shiny black hair hair
if the parents of white or slightly yellow back, fall off, so pregnant women can eat more foods containing vitamin B family, such as lean meat, fish, animal liver, milk, bread, beans, eggs, seaweed, walnut, sesame, corn and green vegetables, these foods can make kids hair improved, not only the thick, black, and shiny gloss.
> let the children grow taller
tall head if the parents were not high, should eat foods rich in vitamin D, such as shrimp, egg yolk, liver and vegetables.
> benefit the brain, brain, brain
pregnant women eat more during pregnancy, iodine-rich foods, such as kelp and other marine products, to supplement the needs of the fetus to iodine, to promote the synthesis of fetal thyroid, conducive to a good fetal brain development.
other pregnant women in the diet during pregnancy should also note the following points in life:
trimester fetal brain cells and fat cells During this period, pregnant women must pay attention to increase the protein, phospholipids, and vitamin intake, eat more dairy, eggs, lean meat, liver, fish, legumes and vegetables to ensure adequate food supply, soy sauce conducive to the fetus intellectual development.
calcium and vitamin D intake should be sufficient. Severe calcium deficiency during pregnancy may affect fetal bone, teeth, composition, and may even lead to fetal abnormalities. Note added iron and other trace elements, should eat vegetables, shrimp and so on.
honey for pregnant women, is an excellent health care products, pregnant women often eat honey, not only to complement a variety of nutrients, but also dryness catharsis, so that pregnant women feel happy and enhance the body's digestion and absorption.
some food is not suitable for pregnant women to eat, such as: raw chilled foods such as bananas, stone flowers, wood and other children; spicy food categories, such as: cinnamon, pepper, cloves, pepper; effects of functional foods, such as water chestnut, rabbit meat, fern, large hemp seed and so on.
3 months, do not salt:
3 months, the baby does not need salt, but from the breast or milk in the absorption of salt is enough. After 3 months, with the growth and development, your baby healthy kidney function gradually, gradually increasing the salt requirement, this time may be appropriate to eat a little bit.
principle is that only after 6 months to control the amount of salt in 1 grams per day.
1-year-old not to eat honey within:
years of age in the normal flora in the intestines of the baby has not been fully established, eating into the honey easily cause infection, nausea, vomiting, diarrhea and other symptoms. After the age of the baby, the normal intestinal flora established, it is nothing wrong with eating honey.
3 years of age not to drink tea:
3-year-old child should not be drinking less. Tea contains large amounts of tannic acid, will interfere with the body of protein in food, minerals and calcium, zinc, iron absorption, leading to a lack of protein and minerals infant affect their normal growth and development.
tea caffeine is a strong stimulant, ADHD children may be induced.
5 years of age not to eat supplements:
5 years of age is a critical period of child development, many supplements contain hormones or hormone substances, which can cause early epiphyseal closure, reduced epiphyseal growth period, resulting in a child who was small and not grow; interfere with the growth hormone system, leading to precocious puberty.
In addition, young tonic, can also cause bleeding gums, thirst, constipation, high blood pressure, bloating and other symptoms.
10 years of age do not eat pickled products:
10 years of age children do not eat preserved foods, for two reasons:
First, salted (salted fish, bacon, pickles, etc.) is too high salt content , high-salt diet induced hypertension is easy;
Second, a lot of pickled products containing nitrite, it aflatoxin, styrene pyrene is recognized as the world's three major cancer-causing substances, research data shows that: 10 years old before the start children to eat pickled products, the possibility of adult cancer 3 times higher than the average person, in particular, the incidence of pharyngeal cancer, high risk.
future use of the confinement, the woman a second chance in life
confinement is a woman the best opportunity to improve the physique. If you do not sit on child, will be buried later health risks. Chinese people pay attention to confinement, do not think it is superstition Oh, many stresses are justified.
one life to pay attention:
1. be sure to rest a month or month and a half. Postnatal weeks, in addition to food and the bathroom, the other must be bed time. If used to sit or get up walk, may lead to uterine prolapse.
2. for two or three width of about 30 --- 40 cm, length 12 laps around the abdomen, half white gauze. Postpartum bear tie cummerbund to prevent visceral ptosis. Visceral ptosis will lead to women's diseases, and lower abdomen prominent, body ugly. Athletic also to improve prenatal belly tied to clear conditions. Spirituality is not to the general athletic and corset belt instead. Because they are not only ineffective, but also counterproductive.
3. the first two weeks can take a bath sponge bath with warm drinks. Practice is to boil the water and rice wine each half, add a little salt, wet with a towel, wring dry, rub the body. The third week you can shower, bath after the full moon. (Soon the middle class)
4. Wash up to be put to use boiled water to warm before use. You can use skin care products.
5. prohibited shampoo. Because the scalp can not catch a cold.
6. can not be carrying a child. Doing so may visceral ptosis. Lying on the side when feeding fed.
7. can not take a bath for the kids, or can lead to back pain and tingling hands and feet. Therefore, when a bath for children to LG et al.
8. have a quiet, comfortable environment. Draw the curtains when the sun is too strong to protect the eyes. Not hair, because the pores are open to post-partum body, hair and joints can lead to pain and other head winds, even the fans do not shake.
9. during the month can not climb the stairs, not to mention weight within six months after delivery to prevent visceral ptosis.
10. Do not cry, or eyes to premature aging as glaucoma or cataracts may develop. Less reads the newspaper and television, we must allow the eye to fully rest.
Second, the diet should pay attention to:
1. Eat small meals often.
2. postpartum two weeks is strictly prohibited to drink water, beverages and soups, milk can not drink. National Cheng Kung University because it will drink a bucket, will become fat and will likely have rheumatism or neuralgia. Can be used instead of boiled rice water (store bought bottled wine). Practice is a few bottles of rice wine into the pan, uncovered, boil for 15 minutes after. Then the cooked rice into the hot water bottle of water use.
3. not to salt, cold food, sour things can not eat. (Justified, I will not say very long.)
4. Half a month to avoid eating vegetables and fruit. Can eat carrots. Within a month of eating less fruit and water.
5. half a month banned the consumption of fish and meat, you can eat liver. Because the fatigue of the body can not fully absorb the fish, meat, nutrient, the results of too many nutrients, the body will only add to the burden, resulting in Should go to the third week to eat.
6. with sesame oil, ginger and rice wine cooking food. Jiang to burst through
how to make their children become smart it? In my opinion, instead of spending huge sums of money to buy all kinds of early childhood educational health care products, as in daily life appropriate to eat a puzzle brain effects of food. Ten food is to give children the following puzzle brain's
● Fish: the ancients as Fish rich in globulin, albumin, phosphorus nuclear protein, unsaturated fatty acids, iron, vitamin B12 and other ingredients are necessary for brain development early childhood nutrition. Some experts believe that there is no freshwater fish contains high unsaturated fatty acids, and freshwater aquaculture in China today is more serious water pollution, it is suggested, the children eat freshwater fish and marine fish, the best ratio of 1:2.
● Eggs: Both eggs, duck eggs, pigeon eggs, have advocated the children to eat the whole egg. Eggs is not only an excellent source of protein, and egg yolk lecithin by the absorption of choline released, can synthesize acetylcholine, acetylcholine can significantly improve children's memory. In addition, the egg yolk iron and phosphorus were higher, but also conducive to the child's brain development.
● walnut: walnut to make marrow, blood, Qiangshen brain, is to strengthen the memory and understanding of the best. Walnut best mental worker, especially white-collar women and children eat, because these people tend to Yongnaoguodu very Haoshang effort, eat walnuts to nourish the brain, improve cerebral circulation, strengthen the brain. Parents can give children to eat porridge walnut stew can also be crushed walnut and black sesame stir, make pies or buns to feed their children. Walnut oil contains more difficult to digest, generally 3 to 6-year-old children eat 3 to 4 large walnut enough.
● Almonds: Almonds are a nutrient-intensive not only nuts, rich in unsaturated fatty acids, vitamins and calcium, iron and other minerals, in many cultures, it is romantic and health representatives. The nutritional value of almonds is very balanced, not only animal protein containing similar nutrients, such as protein and fat, also contains specific plant components cellulose. Large pieces of sweet almonds are nourishing the heart, eyesight, educational features, can often take their children smarter. Will buy peeled almonds and peanuts, soybeans with foam, made with almonds, peanuts, soya milk drink for children, help children absorb.
● jujube: date Dates to the children at night to drink soup or eat a handful of fresh dates, can intake of vitamin C, trace elements, the role of a tranquilizer puzzle, let the child sleep at night easily nightmare practical, enhanced sleep after the .
● Longan: longan, also known as longan, frail child of nourishing and soothing effect, long-term use can improve the child's forgetfulness phenomenon, cardiac puzzle effect. Chinese medicine, longan is a fruit of blood the heart benefits, as long Yipi wise to medicine. However, Longan and more humid, either fresh or dried longan longan, up to three times a week, bulimia easy for kids to get angry, there dry stool and other issues.
● Honey: Because honey has a high nutritional value, the clinical application of modern medicine, taking the honey can promote digestion and absorption, increase appetite, calm sleep, improve the body's immune system, to promote growth and development of infants and young children have a positive effect. Growth and development of infants and young children because of various nutrients needed, including a variety of educational components, almost all contain honey. Transferred to warm water to take, can be treated constipation in children. Morning to take the best, you can also apply on bread slices or bread pieces on the food.
● Apple: Some scientists and physicians to Apple as It contains alcohol can enhance the memory of the Apple factor. Letting children eat fresh apples, not eating high-temperature processed apple chips, and transferred to a large number of stabilizer and regulator of the blending-type flavors of apple juice. Apple juice is squeezed to extract the best together with skin and let the children drink finished in ten minutes, to prevent the prime apple alcohol oxidation.
● Grapes: Grapes are rich in nutrients, known as the Light blue purple grape better than the grape is recognized as one of the best anti-oxidants, will supplement the liver and kidney, Qi and memorize, educational wise, but the child the best control in the daily consumption of 200 grams in order to avoid affect the intake of too much carbohydrate meal intake.
● black fungus: to purify the blood, are light to memorize. Ming Li in the Who like to eat meat, hamburgers and other high-fat food, chubby pier, the black fungus released from the alkaline substance can absorb lead to insufficient blood supply to the brain cerebral artery plaque, so that memory and thinking has been significantly improved. Fungus can not not eat, we can not eat, especially pregnant women, children should control when the amount of food.
Monday, May 2, 2011
Request a song inserted paste Ma
A celebration ring cannon , pulled dig Grandpa Grandma urine. Ha ha ha laugh grandfather , grandmother urine Cha Cha Cha, (chua). A: Grandma or points , B: Grandpa suddenly cut a hole A: East off a small beggar ; picked up a purse large West Street to run fast That a child is a child thief triad B: ask fans not to ocular idle Gansha Han blind than those in the mix for many years become a drag on the A: repair locks repair vehicles with sub- spikes not learn啥 also pressed powder steamed Pinched dumplings sold do not pay taxes B: go not bad people go nice Datong Datong bid farewell to blind a fried after day ; these small seek large (co- ) widening saws, large pull saw ; grandmother sang opera on the door ; please girl, then Son ; do not let the nephew to go ; A: daughter, nephew to go , B: one a line called , together : I'm going to go , we should go, let me go I'll give you blind fart. (Singing) every day Datong change the face of common ground if we said every day the children of the cloud growing up all over the country are more and more modern flowering of our home (together ) ( rhythm ); B: where are you doing that epigenetic I see you ; bit Kazakhstan ; A: You want to Zuosa I see you young man ; a bit scant B: the object you must board a large scar on his face red fingernails A: Qizhaomaolv Ga Ga was a big hit on the wall pimple B : our praise to Pax A: You are vain home one day B: do not say go back and serve (together ) the day crying yapping A: You really can do it this young man . Kinda feel that a child spirit B: Slop slippers to put the bottle to see a woman not love . A: U.S. light wave -hopping . This behavior is quite kill you . B: hides the woman on the heel. Smell the stink . A: biting a bite of meat tightly B: a pulling of the fish in the river hanging on it , children fishing rod with string tied the donkey children SOYBEAN home run fast, Ma 's West Gate A: Your face is haggard, Hurried home to sleep one day you will understand that time is very precious B: feel hopeless , in fact, you not work hard , a good man , you have a chance A: rice traded on the point of clothes to do something , nothing good ashamed Decadent life with you completely say goodbye before (singing)
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